

Psychological Strength Trainer
Charlotta Darnell is a beacon for entrepreneurs, leaders, founders, and freelancers, embarking on a mission to empower them through the unpredictable landscape of professional and personal challenges. With a rich background spanning over two decades, she brings unparalleled knowledge as a behavioural scientist, CBT therapist, mindfulness instructor, mental trainer, coach, and addiction therapist. Charlotta specializes in building psychological strength, fostering resilience, and enhancing self-leadership through tailored programs ranging from power hours to comprehensive psychological strength and stress reduction courses. Her dedication to positive psychology, emotional intelligence, and growth mindset shines through her work, offering transformative paths for those ready to thrive amidst adversity.
Charlotta Segerlund-Darnell helps experienced professionals treat psychological wellbeing as something to maintain, not something to fix after it breaks. Based in Stockholm and working with clients worldwide, she is a CBT the...